The newest studies show sitting all day is not good for us no matter what our fitness level is.  Also, recently recognized, employees with static desks who are encouraged to get up and move around often, feel awkward doing so in the office environment.  While businesses work on changing this in office culture to feel free and comfortable, to move and stretch, have a look at movable and height adjustable furniture to help encourage this.  Gunnar can help you reach the ideal 50/50 split sit/stand in your office environment with products from Kimball Office lines.